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How To Find Calm & Peace In Chaos

How To Find Calm & Peace In Chaos

Four years ago I was struck down with bizarre symptoms that baffled doctors and sent me on a journey of discovery. Read my tips on how to find calm, peace and wellness when life throws you some fireballs.

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Putting Things Into Perspective

Putting Things Into Perspective

Sometimes it takes a different view to put things into perspective. Here’s a visual to see how stepping back from the problem allows you to see things differently.

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Things You Can Control

Things You Can Control

If you’re feeling a lack of control in your life, focus on the points you CAN control. Here’s a list of things you can control, starting right now.

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Inspirational Flowers

Inspirational Flowers

On my 6-month trip travelling around Australia, I visited the delightful gardens of Cactus Country at Strathmerton in Victoria.  I happened to be...

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Relax & Recharge

Relax & Recharge

Need some time out to relax and recharge?  Watch this 4.5 minute video and delight your senses with the images and music.  A great way to feel super...

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Breathless Soul Moments

Breathless Soul Moments

As I got closer and closer to the gorgeous flower to drink in its magnificence, I realised I was holding my breath. And in that space – that Breathless Moment – time stood still.

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Listen to your Intuition

Listen to your Intuition

Listening to your intuition gives you the opportunity of stepping into a zone where all your senses are heightened and you purposefully step forward...

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Message In A Bottle

Message In A Bottle

As you’re meandering along the beach with the seagulls making a distinct sound in your ears, you notice this bottle half stuck in the sand at the waters edge. You can hardly contain your excitement. The message inside, the story you are reading – it is about you.

Message In A Bottle
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