Four years ago I was struck down with bizarre symptoms that baffled doctors and sent me on a journey of discovery. Read my tips on how to find calm, peace and wellness when life throws you some fireballs.

Four years ago I was struck down with bizarre symptoms that baffled doctors and sent me on a journey of discovery. Read my tips on how to find calm, peace and wellness when life throws you some fireballs.
Sometimes it takes a different view to put things into perspective. Here’s a visual to see how stepping back from the problem allows you to see things differently.
If you’re feeling a lack of control in your life, focus on the points you CAN control. Here’s a list of things you can control, starting right now.
“Within the realm of possibility, you are the possibility” ~ Tara Michelle West Let’s talk about possibilities. Because despite what is happening...
Whilst we have good intentions at the beginning of a new year in setting goals, it's a bit like planting something in your garden. We love what...
On my 6-month trip travelling around Australia, I visited the delightful gardens of Cactus Country at Strathmerton in Victoria. I happened to be...
Need some time out to relax and recharge? Watch this 4.5 minute video and delight your senses with the images and music. A great way to feel super...
As I got closer and closer to the gorgeous flower to drink in its magnificence, I realised I was holding my breath. And in that space – that Breathless Moment – time stood still.
Listening to your intuition gives you the opportunity of stepping into a zone where all your senses are heightened and you purposefully step forward...
As you’re meandering along the beach with the seagulls making a distinct sound in your ears, you notice this bottle half stuck in the sand at the waters edge. You can hardly contain your excitement. The message inside, the story you are reading – it is about you.
Please let your light shine and believe that YOU are destined for greater things, as too the people’s lives you continue to touch.
What if you could feel what another person is feeling. How would you treat them? What would they look like to you? What if their feelings, thoughts...