What if you could feel what another person is feeling. How would you treat them? What would they look like to you? What if their feelings, thoughts...
Love Others The Way We Love Ourselves
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Browse Forgiveness
Release the Feelings
I call this my Bubbles Exercise that I recommend to coaching clients when a feeling or memory is hindering their progress. It's okay to feel the...
Learning to Forgive Yourself
Sometimes, when a personal event has happened in my life that I haven't been happy with - such as handling a situation in a certain way, as an...
7 Ways to Accept Yourself for Who You Are
Accepting yourself and your situation in life can be a difficult task. Do you tend to be more accepting of others' mistakes than your own? If so,...